Women's Empowerment Retreat

(April 24th - 26th 2026)

About this Retreat

A space designed to help women reconnect with their bodies, balance their hormones, and restore calm to their lives.

My retreat blends holistic wellness, nourishing food, gentle movement, and mindfulness, guiding you through transformation from the inside out. We will look at nutritional, emotional and environmental factors that cause imbalances in the body and the role of food as medicine for optimal health and well-being.

Over a weekend of connection, learning, and deep rest, you’ll gain practical tools to create your own personal road map to long-lasting health and vitality.

So you can return home lighter, centred, and re-energised.

What’s Included

2 nights of luxury accommodation in a peaceful retreat setting
Deep Yin Yoga and Guided Mediation
1 x 60-minute full-body massage
Access to all facilities -infrared sauna, magnesium plunge, yoga studio
Guided surf coast grounding nature walk and mindfulness sessions
Nutrition cooking demonstration focused on hormone and gut health
Chef-prepared organic wholefood meals to balance energy and support digestion
Personalised Breathwork and sound healing to help you release emotional tension
Fire pit conversations & Cacao Ceremony
Time for reflection, journaling, and connection with like-minded women
Key wellness seminars
2026 Vision board & Exclusive wellness pack with take-home resources
Pre-retreat connection call
Post retreat ongoing support

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Here’s what some incredible women shared after their retreat experience...

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What You’ll Walk Away With...

This isn’t just a weekend away.

It’s a full-body reset, emotional, physical, and spiritual.

You’ll learn how to nourish your body in a way that supports your hormones and energy long-term.

You’ll experience deep rest, meaningful connection, and the kind of clarity that lingers long after you return home.

You’ll walk away feeling:

Calm and confident in your own skin.

Clear on what your body needs to thrive.

Connected to a community of women walking the same path.

Recharged, ready to implement habits that feel natural, not forced.

Because this isn’t about perfection.

It’s about rediscovering the version of you that feels balanced, whole, and alive again.

My Packages

Twin Share - Private Ensuite

SOLD OUT

Perfect for those seeking comfort and space.

Enjoy a private ensuite, luxurious bedding, and quiet views for complete relaxation.

Investment: $1,895 AUD per person

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Twin Share - Shared Bathroom

3 Spots Left!

A more communal option offering shared facilities without compromising comfort or care.

Ideal for connection and balance.

Investment: $1,595 AUD per person

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DISCLAIMER!

You’ve spent years taking care of everyone else.

Your family, your work, your responsibilities.

And somewhere along the way. . you stopped feeling like you.

The energy dips. The restless nights. The extra weight that doesn’t seem to shift, no matter how “good” you are.

Your body feels unfamiliar, and your mind rarely gets quiet.

Now imagine waking up somewhere calm, where you can finally breathe.

A place that restores your energy, helps you reconnect with your body, and reminds you what balance actually feels like.

This retreat was designed for that version of you.

The one who’s ready to release old patterns, find her rhythm again, and return home feeling strong, clear, and grounded.

Because there’s a moment when you realise, waiting for the “right time” just keeps you stuck in the same place.

This retreat gives you the space to choose what you finally want.

If your body’s been asking for rest, if your mind’s been craving clarity, this is your invitation to listen.

Your journey back to balance begins here.

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